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Research supports self-care being a foundation for success in graduate school. As an avid traveler, I make sure to dedicate time to myself through self-care, whether that is going to a restaurant, traveling stateside or abroad, or being in nature for active resting. Another component to Pursuing Purpose is to explore different ways that you can implement self-care to your routine. Having additional tools in your skillset will help you on your journey through graduate school and beginning your career as a psychologist.   

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